Baby Sleep Studies

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Baby Case Studies

The Sleep Guide For Exhausted Parents - Exclusive e-book offer for clients booking a consultation with The Sleep Nanny. Read The Sleep Guide For Exhausted Parents. An e-book with nearly 100 pages of sleep training information from birth to two years of age.
 
Additional hot topics, such as solids and weaning to returning to work and how the childcare you choose effects your child's sleep. Details of how to download this e-book will be sent with each confirmed last appointment. To view the e-book in full, an access code is required, priced at £9.99

Baby Sleep Family Referrals

Fiona M - London - We have made real progress in the last week - E has slept through the night on 2 consecutive nights! Going to bed is now a dream - and her food intake is much better. Also, wanted to thank you soooo much for your help so far, we have come so far in such a short period of time - and you have really given me the confidence to do this - my only regret is we didn't find about you earlier!

Louise C - Surrey. 2 consecutive nights of sleep, fingers crossed, we are so grateful to Sleep nannies for all your help. Nearly there, thank you very, very much.

Charlotte P - Somerset The telephone consultation service we received from our sleep nanny was exceptional. She really took the time to listen and spent a lot more time than was allotted to help us. The technique she gave us was brilliant and works every time. She followed up each telephone consultation to check that everything was ok. She was very patient, supportive and understanding and generally a really really nice person! She gave us a lot of advice on lots of subjects alongside the sleep solutions. I would definitely recommend her to anyone. Best wishes, Charlotte

James & Nicola - Henley on Thames. We would like to thank our sleep nanny for her telephone assistance regarding our 2 year olds sleeping (or not!) Having followed the guidance given by her  we are delighted that our son is now sleeping through again. To say we are pleased would be an understatement! We found our sleep nanny to be very helpful, patient, supportive and most of all she helped us to regain the confidence we had lost. We would not hesitate to recommend her or call again if required

Josie London - I just wanted to contact you to say that your visit to me about 9 months ago was a real breakthrough in my experience as a mother. The Sleep Nanny was so, so nice and a total pleasure to have here. I got so much out of her visit, best of all a great night's sleep for the first time since my daughter's birth. I was given the confidence to work with S (my daughter) and to get a bit tougher... learning that she really responded well to that and was actually given the opportunity to learn to sleep herself. She has just turned 1 and always sleeps and nearly always naps brilliantly, she is a happy spark of joy, and so am i now.
The Sleep Nanny you were just so brilliant, i am sorry it has taken me this embarrassingly long time to get in touch...But better late than never! Thank you xxxx Josie

Fiona - London  - Hi, Just wanted to say a big thanks for all your help, both with E and O. I feel much better after the call today, you are very good at giving the confidence to do this! Good luck with the book - and please let me know when its published. Take care, Fiona.

Johanna S - Surrey The baby is sleeping amazingly, I can't believe it.  We are only on day 7 but last night he slept from 6.45pm to 6.30am without waking up, no dream feed, not even a whimper!  Both of us keep asking why we never new about this technique and why we didn't call sooner!  And to top it all it wasn't even hard work.  It was almost like he knew and now he is happy to just go to sleep when it is time to.  Almost....

Kate - London I just wanted to email to say a massive thank-you to our sleep nanny. My seven month old is finally sleeping through the night and I can't thank her enough. Her advice was brilliant and I have told all my friends with non-sleeping babies about sleep nannies! Thank-you!!!

Amanda S - Hi  thought I'd let you know how its going... what you advised me, has had amazing results. He doesn't make a sound. He soon settles down and last night it took only 15 minutes before I could leave the room. The first night we tried this he actually slept through to 6.30. We are so pleased that we are at least half- way towards getting him to bed and getting a nights sleep. Its much less stressful than anything else we've tried. Many thanks again. Amanda

Mrs A. C - North UK It's with pleasure that I give some feedback with regards to my telephone consultations with Sleep Nannies. I was unsure how successful the telephone consultations would be because I was unsure if I would be able to convey my situation and our individual needs to someone over the phone. Also I was nervous about telling a stranger (professional) that I was struggling with helping my daughter to settle herself to sleep. I was afraid that I would feel criticised and I was already feeling an inadequate mother! However, within minutes of my first conversation with our sleep nanny these fears disappeared. Our sleep nanny really listened to MY situation and didn't judge me. She was sympathetic and understanding and I felt that by giving me time to talk about my difficulties and how it was making me feel I felt ready to move on.

I appreciated her honesty at the beginning i.e. that making changes would be difficult as I found the experience just that! However follow-up conversations with her (which I found essential) gave me the support and encouragement I needed to continue. I like the fact that she took a holistic approach and took into account other issues i.e. my struggle with breast feeding and my daughter being underweight. Our sleep nanny gave lots of suggestions about my concerns which I have been able to put into practise. I felt that she was genuinely interested and concerned about me and my daughter. Her approach and attitude was just right for me - clear and uncomplicated, friendly, humorous, non-judgemental, supportive and encouraging. Her approach was to guide rather dictate instructions. This enabled me to be honest with her and tell her about times when I hadn't been able to keep to all the recommendations - and I wasn't 'frightened' about being told off!

I think it's been 2 weeks since my first consultation. My daughter is now settling herself to sleep at night without any fuss. There are still things that I am having to work on e.g. settling her to sleep after night feeds, settling her for naps in the day but the work I've done with Our sleep nanny has given me the confidence to continue what we've started. It's not been a 'miracle' cure but I've been delighted to have seen masses of improvement in such a short space of time. I also like that I can come back to Our sleep nanny if I continue to have problems or have any other concerns. I hope this feed back will be useful to you. Please pass on my warmest thanks to my Baby Sleep Training Consultant. She has been truely woonderful to work with, and I would be more than happy to recommend her to other parents. Best wishes Annie.

Judy P from Somerset - As a family of two children, aged 5 and aged 3 it was somewhat of a surprise to learn that we were going to be expecting twins into our family. Having had two children already we felt we had the knowledge to deal with two new arrivals but the sleepless nights were going to be a problem! Friends of ours who also had twins, had also used Our sleep nanny to help them through the early days and on their advice, we also decided to enlist the help of Our sleep nanny. Our sleep nanny provided us with a very valuable support, not only to help us get some very crucial rest but also some very valuable advice. I found my  Baby Sleep Training Consultant to be an excellent support, with so much experience with young babies Our sleep nanny provided us with the confidence we needed to get through the early days and establish a good bedtime routine with the twins. Our sleep nanny has a lovely gentle nature and the babies had no problem with adjusting to their night nurse. I know that without her help the early days would have been very hard.

Gaby H from London - I can honestly say that the phone call with Sleep Nannies was like having a very heavy load lifted off my shoulders. Her words that 'you are not the only parents out there with this problem' may sound like common sense, but when you're suffering from nightly torture it is actually very comforting to know that you're not the only person going through it! In addition, she had very useful advice on both diet and, more particularly in our case, about getting a bit tougher with our lovely but manipulative and non-sleeping 22 month old. We have, indeed, got tougher and - a miracle this - it's working. L isn't exactly going through the night yet, but she is going back to sleep within 10 minutes of waking up, whereas before it was not uncommon for us to be up with her for 3 and a half hours at a stretch. I cannot thank our sleep nanny enough for her time and expertise. Be assured, if we ever have any more children and they too prove difficult, we will not be leaving it nearly so long before drafting in our sleep nanny's expertise. Best wishes, Gaby

Mrs E T from Watford - After 15 weeks of being first-time parents - my husband and I decided we needed some help in getting our baby daughter's life (and ours) into more of a routine. D had mostly been fed on demand, carried in a sling and rocked or fed to sleep. While this felt right while she was a newborn, it was apparent that as the weeks went by and with no set routine or nap times, she always seemed grumpy and unsettled and had no idea how to get herself off to sleep. Every day seemed like an uphill struggle and we truly believed we had a really 'difficult' baby. Having read all the conflicting advice about bringing up babies in various books and from friends and family, we felt confused and unsure of what to do next. So we contacted The Sleep Nanny for some advice.

Our Consultant stayed with us for 2 nights ­ and in that short time worked absolute wonders. She taught us how to get D to sleep by herself (a revelation!) and put together a realistic daily routine that allows D proper nap and feed times (but without the strict timetable that so many books seem to advocate). I'm amazed at how easy it has been to adjust to and it has made such a huge difference to our everyday life. And as an added bonus, by the second night, D was sleeping through from 7pm to 7am.

I was really dreading the idea of 'controlled crying' and couldn't bear the thought of it. But Our sleep nanny showed us the difference between leaving your baby to cry and allowing your baby to cry - they are not the same. The rewards far outweigh any initial reservations I may have had and I feel as if our daughter is breathing a huge sigh of relief every time I put her down to sleep. I can honestly say that by the second time I put D in her cot while she was awake - she grumbled for about 30 seconds and then went to sleep. And now she goes to sleep by herself every time without any problems - just 3 days later. She is so much happier and more contented - and as a result so are we (or maybe it's the other way round...!).

Our sleep nanny is warm, friendly and supportive ­ and within minutes of her being in our home she felt like part of the family. She gave us so much invaluable advice and guidance in such a short time - and we will never look back.

Caroline - London - Just to say a big thank you to Sleep nannies. Exactly two weeks after I first spoke to you F started sleeping through and for the last three nights he has slept until just before 7am. We will take your advice and get rid of J's dummy in the New Year. I may well be in touch for some further advice and support then!  Thank you so much for your help. I am starting to feel human again!!

Lucy C - Sheffield - Thanks so much for your advice and support. We have found the experience to be very positive and are finally getting a good nights sleep. The difference in T has been amazing and he took to the routine within 3 days. This is a child that has only ever slept through a few times since his birth! We have still got a way to go but the improvement so far has been fantastic. Thanks so much for your help only wish we had found you sooner!

Heidi L - Oxon - I have been extremely pleased with the advice given to us in the first appointment - our daughter slept through the night last night for the first time in weeks and I only spoke to the sleep nanny on Monday! (2 days ago)

Julia BL from Putney London - I am just writing to let you know that the routine with M works great. She is not screaming any more... In fact she was great from the first night. Did everything as supposed to do and I was quite surprised... The rest is working great, she also takes the bottle now from my sister without a problem. Thanks a lot for beginning our life going back to normal. Speak to you soon

Alison - thank you so much for all your advice - it feels great to be affirmed about his diet! Its so lovely too to talk to someone who has such great practical suggestions, I actually feel like we can put all that into practise. I'll keep you posted about how we get on. Luckily I have a very supportive husband and loads of family help too so we're in a very privileged position. Yours gratefully! Alison x

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