{"id":3147,"date":"2017-08-10T09:24:48","date_gmt":"2017-08-10T08:24:48","guid":{"rendered":"https:\/\/www.sleepnannies.co.uk\/?p=3147"},"modified":"2017-09-13T19:10:57","modified_gmt":"2017-09-13T18:10:57","slug":"dairy-free","status":"publish","type":"post","link":"https:\/\/www.sleepnannies.co.uk\/?p=3147","title":{"rendered":"Dairy Free"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-885 size-full\" src=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2014\/12\/sleepkidsmini3.gif\" alt=\"\" width=\"75\" height=\"50\" \/>With more and more people feeling the health benefit of a dairy free diet the &#8220;Free from&#8221; market is booming. Sadly though farm shops and garden centre cafes aren&#8217;t up to date on the free from menu, and often found to be lacking in choices.<\/p>\n<p style=\"text-align: justify;\">Recently, while visiting a garden centre and its large busy cafe with a 7 and 4 year old I was surprised to see their ice cream menu badly lacking in dairy free options.<\/p>\n<p style=\"text-align: justify;\">The 7 year old is dairy and gluten intolerant, the 4 year old gluten intolerant but can have dairy. Obviously one child can&#8217;t have an ice cream if there isn&#8217;t anything suitable for the other.<\/p>\n<p style=\"text-align: justify;\">After lots of drama and quite a few tears (the 7 year old not me) we opted for lemon sorbet for one child and mango for the other.<\/p>\n<p style=\"text-align: justify;\">Sobbing &#8220;I hate being dairy free&#8221; the 7 year old tried her lemon sorbet reluctantly and left about a third for the wasps. The mango sorbet was devourded with no complains, its just a shame there are not\u00a0 more dairy free options as so many are now freely available in supermarkets and health food shops such as &#8220;Booja Booja&#8221; and &#8220;Almond Breeze&#8221;<\/p>\n<p>Mel&#8230;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With more and more people feeling the health benefit of a dairy free diet the &#8220;Free from&#8221; market is booming. Sadly though farm shops and garden centre cafes aren&#8217;t up to date on the free from menu, and often found to be lacking in choices. Recently, while visiting a garden centre and its large busy [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3147","post","type-post","status-publish","format-standard","hentry","category-mels-blog"],"_links":{"self":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3147"}],"version-history":[{"count":8,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3147\/revisions"}],"predecessor-version":[{"id":3156,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3147\/revisions\/3156"}],"wp:attachment":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}