{"id":6189,"date":"2020-07-30T08:41:10","date_gmt":"2020-07-30T07:41:10","guid":{"rendered":"https:\/\/www.sleepnannies.co.uk\/?p=6189"},"modified":"2020-08-12T13:50:30","modified_gmt":"2020-08-12T12:50:30","slug":"fruit-vegetable-mandalas","status":"publish","type":"post","link":"https:\/\/www.sleepnannies.co.uk\/?p=6189","title":{"rendered":"Fruit &#038; vegetable mandalas"},"content":{"rendered":"<p style=\"font-weight: 400;\"><a href=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/75C693F4-795A-49BC-8113-A35381975443.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-6190 size-thumbnail\" src=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/75C693F4-795A-49BC-8113-A35381975443-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/75C693F4-795A-49BC-8113-A35381975443-150x150.jpg 150w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/75C693F4-795A-49BC-8113-A35381975443-300x300.jpg 300w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/75C693F4-795A-49BC-8113-A35381975443-1024x1024.jpg 1024w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/75C693F4-795A-49BC-8113-A35381975443-768x767.jpg 768w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/75C693F4-795A-49BC-8113-A35381975443-144x144.jpg 144w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/75C693F4-795A-49BC-8113-A35381975443-619x618.jpg 619w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/75C693F4-795A-49BC-8113-A35381975443.jpg 1438w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/A5F9E6B3-1F13-43F3-978A-7E59B86CE7B4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-6191 size-thumbnail\" src=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/A5F9E6B3-1F13-43F3-978A-7E59B86CE7B4-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/A5F9E6B3-1F13-43F3-978A-7E59B86CE7B4-150x150.jpg 150w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/A5F9E6B3-1F13-43F3-978A-7E59B86CE7B4-300x300.jpg 300w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/A5F9E6B3-1F13-43F3-978A-7E59B86CE7B4-1024x1024.jpg 1024w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/A5F9E6B3-1F13-43F3-978A-7E59B86CE7B4-768x767.jpg 768w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/A5F9E6B3-1F13-43F3-978A-7E59B86CE7B4-144x144.jpg 144w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/A5F9E6B3-1F13-43F3-978A-7E59B86CE7B4-619x618.jpg 619w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/A5F9E6B3-1F13-43F3-978A-7E59B86CE7B4.jpg 1438w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>To encourage your toddler to eat more fruit and vegetables, try making fruit and vegetable mandalas to share. Add something delicious to dip them in like hummus or cucumber and yogurt dip. Place it on the table and just dig in<\/p>\n\n\n<p class=\"wp-block-paragraph\"><p>&nbsp;<\/p>\n<p><strong>Ingredients<\/strong>:<\/p><\/p>\n\n\n<ul>\n<li>Add any fruit or veg, it needn\u2019t be all raw either.<\/li>\n<li>Some cooked cold new potatoes or sweet potato slices will be a great addition.<\/li>\n<li>Just get creative and make it look beautiful<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>To encourage your toddler to eat more fruit and vegetables, try making fruit and vegetable mandalas to share. Add something delicious to dip them in like hummus or cucumber and yogurt dip. Place it on the table and just dig in.<\/p>\n","protected":false},"author":1,"featured_media":6191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-6189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6189"}],"version-history":[{"count":6,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6189\/revisions"}],"predecessor-version":[{"id":6323,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6189\/revisions\/6323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/media\/6191"}],"wp:attachment":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}