{"id":6229,"date":"2020-07-30T14:26:30","date_gmt":"2020-07-30T13:26:30","guid":{"rendered":"https:\/\/www.sleepnannies.co.uk\/?p=6229"},"modified":"2020-08-12T13:48:49","modified_gmt":"2020-08-12T12:48:49","slug":"super-here-green-crackers","status":"publish","type":"post","link":"https:\/\/www.sleepnannies.co.uk\/?p=6229","title":{"rendered":"Super hero green crackers"},"content":{"rendered":"<p><a href=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/IMG_2173-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-6230\" src=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/IMG_2173-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/IMG_2173-225x300.jpg 225w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/IMG_2173-768x1024.jpg 768w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/IMG_2173-1152x1536.jpg 1152w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/IMG_2173-1536x2048.jpg 1536w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/IMG_2173-619x825.jpg 619w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/07\/IMG_2173-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>Dehydrator recipe (we used Excalibur)<br \/>\nSuitable from 18 Months<br \/>\nKeeps in an airtight container for 5 days<br \/>\nGF\/wheat free\/dairy free\/nut free<\/p>\n<p>An easy way to add hidden fruit and vegetables to your toddler diet. They do not taste of greens, just savoury and crispy. Dip into hummus or favourite dip.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 cup of frozen peas<\/li>\n<li>Handful of raw spinach<\/li>\n<li>1 cup of copped kale, fresh or frozen<\/li>\n<li>1 apple, skin on. Cored and copped<\/li>\n<li>3 to 4 broccoli florets<\/li>\n<li>Squeeze of lemon<\/li>\n<li>Tablespoon of chia seeds<\/li>\n<\/ul>\n<p><strong>Option additional flavourings:<\/strong><\/p>\n<ul>\n<li>Chopped chives<\/li>\n<li>Chopped mint<\/li>\n<li>Nutritional yeast<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<ul>\n<li>Blend all the ingredients together in a food processor.<\/li>\n<li>Spread onto a dehydrator sheet lined with Telex or parchment<\/li>\n<li>Score into cracker sizes ready break into individual crackers when they are dry and crispy<\/li>\n<li>Dehydrate at 145 for 6 + hours or over night. turn over and dehydrate for another hour or 2 until the crackers are set and crunchy<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dehydrator recipe (we used Excalibur) Suitable from 18 Months. Keeps in an airtight container for 5 days.<\/p>\n","protected":false},"author":1,"featured_media":6230,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-6229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6229"}],"version-history":[{"count":4,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6229\/revisions"}],"predecessor-version":[{"id":6320,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6229\/revisions\/6320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/media\/6230"}],"wp:attachment":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}