{"id":6253,"date":"2020-08-01T12:24:39","date_gmt":"2020-08-01T11:24:39","guid":{"rendered":"https:\/\/www.sleepnannies.co.uk\/?p=6253"},"modified":"2020-08-12T13:44:21","modified_gmt":"2020-08-12T12:44:21","slug":"oat-banana-waffles","status":"publish","type":"post","link":"https:\/\/www.sleepnannies.co.uk\/?p=6253","title":{"rendered":"Oat &#038; banana waffles"},"content":{"rendered":"<p><a href=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/69DBCB11-86F1-4510-A4FF-5E61E7F5883A-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-6254\" src=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/69DBCB11-86F1-4510-A4FF-5E61E7F5883A-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/69DBCB11-86F1-4510-A4FF-5E61E7F5883A-300x300.jpg 300w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/69DBCB11-86F1-4510-A4FF-5E61E7F5883A-1024x1024.jpg 1024w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/69DBCB11-86F1-4510-A4FF-5E61E7F5883A-150x150.jpg 150w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/69DBCB11-86F1-4510-A4FF-5E61E7F5883A-768x768.jpg 768w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/69DBCB11-86F1-4510-A4FF-5E61E7F5883A-1536x1536.jpg 1536w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/69DBCB11-86F1-4510-A4FF-5E61E7F5883A-2048x2048.jpg 2048w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/69DBCB11-86F1-4510-A4FF-5E61E7F5883A-144x144.jpg 144w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/69DBCB11-86F1-4510-A4FF-5E61E7F5883A-619x619.jpg 619w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Suitable from 7 Months.<br \/>\nGluten\/wheat\/dairy\/egg free.<br \/>\nNo refined sugars.<br \/>\nWaffle maker is required for this recipe.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 banana<\/li>\n<li>1 to 11\/2 cuts of gf oats flour<\/li>\n<li>1 teaspoon ground flax<\/li>\n<li>\u00bd teaspoon baking powder<\/li>\n<li>\u00bc cup of oat or soy milk<\/li>\n<li>3 cups of frozen sweetcorn, defrosted.<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<ul>\n<li>Mash the banana<\/li>\n<li>Add the baking powder, flax, cinnamon and combine<\/li>\n<li>Add the oat flour, enough to make a thick batter, using the milk to adjust the texture.<\/li>\n<li>Spoon into a hot waffle maker and bake for approx. 5 minutes, checking that they don\u2019t overcook.<\/li>\n<li>Slice each waffle into 3<\/li>\n<li>Serve with fruit or yogurt<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" src=\"https:\/\/biteable.com\/watch\/embed\/waffles-2668098\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Waffle maker is required for this recipe. No refined sugars. Suitable from 7 Months.<\/p>\n","protected":false},"author":1,"featured_media":6254,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-6253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6253"}],"version-history":[{"count":8,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6253\/revisions"}],"predecessor-version":[{"id":6378,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6253\/revisions\/6378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/media\/6254"}],"wp:attachment":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}