{"id":6336,"date":"2020-08-03T06:12:40","date_gmt":"2020-08-03T06:12:40","guid":{"rendered":"https:\/\/www.sleepnannies.co.uk\/?p=6336"},"modified":"2020-08-12T13:43:26","modified_gmt":"2020-08-12T12:43:26","slug":"apple-fruit-chewy","status":"publish","type":"post","link":"https:\/\/www.sleepnannies.co.uk\/?p=6336","title":{"rendered":"Apple fruit chewy"},"content":{"rendered":"<p><a href=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/IMG_2282-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-6337\" src=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/IMG_2282-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/IMG_2282-225x300.jpg 225w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/IMG_2282-768x1024.jpg 768w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/IMG_2282-1152x1536.jpg 1152w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/IMG_2282-1536x2048.jpg 1536w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/IMG_2282-619x825.jpg 619w, https:\/\/www.sleepnannies.co.uk\/wp-content\/uploads\/2020\/08\/IMG_2282-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>Dehydrator recipe (we used Excalibur)<br \/>\nSuitable from 2 years upwards, and adults<br \/>\n100 % fruit No refined sugar<br \/>\nKeeps in an airtight container for 5 days<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>3 apples, cored but skin left on,<\/li>\n<li>6 dates, soaked in boiling water for at least 10 minutes<\/li>\n<li>2 teaspoons of cinnamon<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<ul>\n<li>Drain the dates, discarding the soaking water<\/li>\n<li>Blend the apples and drained dates in a food processor to a smooth paste<\/li>\n<li>Add the cinnamon, blend<\/li>\n<li>Spread the mixture in circles on a dehydrator tray lined with a texflex sheet or baking parchment<\/li>\n<li>The mixture makes 6 to 8 circles<\/li>\n<li>Spread thinly<\/li>\n<li>Dehydrate on medium for 4 to 6 hours, until he mixture is set enough to lift the edges and turn over<\/li>\n<li>Turn the chewie and dehydrate for a further 2 hours, until they are firm, crisp around the edge and chewy in the middle .<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Suitable from 2 years upwards, and adults. 100% fruit No refined sugar. Keeps in an airtight container for 5 days. Makes 4 to 6 chewies<\/p>\n","protected":false},"author":1,"featured_media":6337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-6336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6336"}],"version-history":[{"count":2,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6336\/revisions"}],"predecessor-version":[{"id":6376,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6336\/revisions\/6376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=\/wp\/v2\/media\/6337"}],"wp:attachment":[{"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sleepnannies.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}