suitable from 1 year,
dairy free.
wheat and gluten free,
nut free,
oil free,
freezable.

Ingredients:

• 1 cup of gluten free macaroni. This makes 3 toddler portions
• 1 medium potato, peeled and chopped
• 1 carrot or 2 small ones, washed and chopped
• 2 to 4 cauliflower florets, washed
• 1 teaspoon of garlic powder
• 2 teaspoon of onion powder
• pinch of turmeric or 1/2 cm of fresh
• 1 teaspoon of low sodium white miso
• 1 tablespoon of nutritional yeast
• pepper
• salt if required
• 4 florets of broccoli

Method:

• cook the macaroni in boiling water as per the instructions on the packet
• while it’s cooking, steam or boil the the potato, carrot and cauliflower
• add the fresh turmeric to this if you are using it.
• drain the macaroni and set aside
• steam the broccoli and set aside
• drain the cooked vegetables and place in a blender of food processor
• add the onion powder, garlic powder, turmeric powder if using, miso, and nutritional yeast.
• blend until everything is combined and you have a smooth sauce
• pour over the macaroni and broccoli
• serve warm