Super hero green crackers

Dehydrator recipe (we used Excalibur)
Suitable from 18 Months
Keeps in an airtight container for 5 days
GF/wheat free/dairy free/nut free

An easy way to add hidden fruit and vegetables to your toddler diet. They do not taste of greens, just savoury and crispy. Dip into hummus or favourite dip.


  • 1 cup of frozen peas
  • Handful of raw spinach
  • 1 cup of copped kale, fresh or frozen
  • 1 apple, skin on. Cored and copped
  • 3 to 4 broccoli florets
  • Squeeze of lemon
  • Tablespoon of chia seeds

Option additional flavourings:

  • Chopped chives
  • Chopped mint
  • Nutritional yeast


  • Blend all the ingredients together in a food processor.
  • Spread onto a dehydrator sheet lined with Telex or parchment
  • Score into cracker sizes ready break into individual crackers when they are dry and crispy
  • Dehydrate at 145 for 6 + hours or over night. turn over and dehydrate for another hour or 2 until the crackers are set and crunchy